CARRIE JONES

Meet Coach Carrie, one of the original team members at PowerBlock Fitness Studio. With over four years of experience leading group classes, Carrie brings a wealth of knowledge in HIIT and strength training to our community. Her background as a head trainer at F45 has honed her skills in motivating and guiding members of all fitness levels. Carrie's passion for teamwork, rooted in her sports background, shines through in her classes. She understands the member experience firsthand and strives to create an encouraging environment where everyone can push their limits and achieve their fitness goals.

  • Background


    • Head trainer at F45 for 4+ years
    • Extensive experience in group training, motivating members of all skill levels
    • Former member of various fitness studios, providing insight into the member experience
    • Sports background fostering a love for teamwork and collaborative goal achievement
    • Skilled at providing motivation and encouragement to help people surpass their perceived limitations

    Certifications


    • ACE Certified Personal training
    • CPR/AED

  • Philosophy


    Carrie believes, "Fitness is not just about looking good; it's about feeling good. Embrace the journey and enjoy the transformation."
    • Assist members with movements at all skill levels, fostering comfort and confidence in the studio
    • Provide tailored progressions and regressions based on individual needs
    • Offer consistent motivation and encouragement
    • Bring high energy to classes to keep members engaged and motivated

    Specialties

    • HIIT training
    • Strength training
    • Group fitness training
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