ANDREW WEIDENKELLER
As a passionate coach and trainer, I believe in pushing people to reach their full potential, whether in fitness or athletics. My instruction style blends science-based training with motivation, focusing on helping clients improve their strength, endurance, and overall well-being. I thrive on seeing people exceed their own expectations and achieve goals they once thought impossible.
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Background
- Strength Training
- Endurance Building
- High-Intensity Interval Training (HIIT)
- Track & Cross Country Coaching
- Science-Based Fitness
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Philosophy
“Progress, not perfection”
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Certifications
- Certified Personal Trainer ( NASM)
- CPR / AED Certified (ASTI)
- First Aid/CPR/ AED Instructor Certified (American Red Cross)
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Specialties
- Coaching track and cross country athletes.
- Designing individualized strength and conditioning programs
- Leading high-energy group fitness sessions